Organic Almond Flour

Our Organic Himalay ‘Organic Almond flour’ is a fine powder grinded/milled from the premium quality Kashmirs ground almond nuts. Our Almond flour is more nutrient-dense than regular flour’s and contains more fibre and protein than most common flour. It is finely milled which will lend a moist texture and rich, buttery flavour to cakes, cookies, muffins, sweet breads and a host of other desserts. Our Organic Himalay ‘Organic Almond flour’ is a healthy alternative for your life style, because the almond flour is gluten-free, and being loaded with antioxidants and healthy fats, almond flour is a clever replacement to other available flours. Along with being ‘Paleo Diet’ friendly, it is also ‘Keto’ friendly. Why Organic Himalay ‘Organic Almond flour’ Is Better Our Almond flour is a popular alternative to traditional wheat flour and refined flours. It’s low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour will provide more health benefits than traditional flour’s, such as reducing ‘bad’ LDL cholesterol and insulin resistance. Almond Flour Is Incredibly Nutritious– One ounce (28 grams) of almond flour provides you with a good amount of your daily values for vitamin E, manganese, magnesium and fiber 28 grams of Almond Flour contains:

• Calories: 163
• Fat: 14.2 grams (monounsaturated)
• Protein: 6.1 grams
• Carbs: 5.6 grams
• Dietary fiber: 3 grams
• Vitamin E: 35% of the RDI (Recommended Dietary Intake)
• Manganese: 31% of the RDI (Recommended Dietary Intake)
• Magnesium: 19% of the RDI (Recommended Dietary Intake)
• Copper 16% of the RDI (Recommended Dietary Intake)
• Phosphorus 13% of the RDI (Recommended Dietary Intake)

  Health Benefits:   Vitamin- E Almond flour is particularly rich in Vitamin- E, a group of fat-soluble compounds that act as antioxidants in your body. They prevent damage from harmful molecules called free radicals, which accelerate aging and increase your risk of heart disease and cancer. Magnesium  Magnesium is a nutrient that’s abundant in Almond Flour. It’s involved in many processes in your body and provides several benefits, including improved blood sugar control, reduced insulin resistance and lower blood pressure. Better for Blood Sugar Almond Flour is low in carbs yet high in healthy fats and fiber. These properties give it a low glycemic index, meaning it releases sugar slowly into your blood to provide a sustained source of energy.   Gluten-Free Almond Flour is ‘Gluten-Free’, making it a great alternative for baking for those who can’t tolerate wheat or gluten, and for those who have celiac disease or wheat intolerance. Help Lower LDL Cholesterol and Blood Pressure Almond Flour is beneficial for both, reducing the ‘Bad’ LDL Cholesterol in your body, especially belly fat and controlling deficiencies with regards to high blood pressure, as it has increased levels of antioxidants. Fibre Higher in fibre than most other flours, Almond Flour boasts 14g fibre per 100g, more than brown rice flour, whole wheat flour and buckwheat flour. Fibre is important for healthy digestion and gut health.

Calcium

A vital mineral for all stages of life, calcium is needed for strong bones, blood flow and muscle contraction. 100g almond flour provides 271mg of calcium.

Potassium

Needed for cell communication and a healthy heart, potassium is found in high levels within Almond Flour, with around 736mg per 100g – 16% of your recommended daily amount.

Complex Carbohydrates

Lower in carbohydrates than other flours, Almond Flour is a great alternative to wheat flour for those looking to follow a low-carbohydrate or ketogenic diet. Almond flour has 21g of carbohydrates per 100g.

Protein

With more protein than other flours, Almond Flour is the clear choice if you’re trying to increase your intake of vegetarian protein. Almond flour contains 21g of protein per 100g, which means your cakes, bread and other bakes will be far higher in protein than if you used regular flour, or even other gluten-free flour types.